Yoga. Meditation

Feeling stressed, tired, overwhelmed?

Would you like to feel 'chilled', rested and energised?

Here is you opportunity to learn HOW to de-stress and have more control over your life.

"Smile. Breathe. Go slowly" ~ Thich Nhat Hanh

Qualifications

	Diploma Dru Yoga Teaching
	Diploma Dru Meditation Teaching
	Relax & Renew, Restorative Yoga, Level 1 & Level 2

• Nurse & Midwife
• Calmbirth® Facilitator
• Women's Health Nurse
• Breast Care Nurse
• Bachelor Counselling (UNE)
• Diploma Yoga Teaching (IYTA)

Other:

Breastfeeding Essentials Certificate
Reflexology Certificate