Being a first time Mum I was quite daunted by the birth process. After these classes I feel much more comfortable & confident in my ability to give birth. Thanks.
It has been such a useful course. I have felt so much more prepared for both the birth & the baby coming home – excellent!
Cath is very helpful no matter how silly you think the questions or concern you may have. Breathing techniques are a great help!
Cath’s classes are fantastic! Not only do you learn to relax before, during & after birth – she instils skills and knowledge that makes you realise ‘I can do this!!
I found the Yoga to be extremely helpful because it was the first time I could really grab hold of the fact this could be a good experience and I can do it. Up until the course I was so scared and disconnected to my instinctive self.